I put little effort into my appearance today. I threw on jeans and a comfortable tee shirt, slapped a small amount of makeup onto my face, pulled a brush through my hair, and stepped into my favorite black Converse shoes. Definitely not professional dress, but thankfully I work in a casual environment where this is not entirely unheard of.
In feeling so wretched, I have really noticed the kindness of others today. Perhaps their efforts have been heightened as it is clear that I'm upset. Or perhaps it is in feeling so low that the smallest act of kindness seems to be paramount.
Acts of kindness shown to me today include moments that sparked laughter, a comfortable lunch with friends, a simple "I hope your day gets better" from a pure stranger who read it across my face, and tickets for a Bon Iver show tonight.
Giving support to someone who is having a hard day--a very special act of kindness.